Suicide Prevention & Stress Management for Construction Workers

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Building a Culture of Support in High-Stress Work Environments

The construction industry is built on strength, precision, and resilience. But beneath the hard hats and heavy machinery, there’s a growing crisis that’s too often ignored—mental health. With one of the highest suicide rates of any profession, construction workers face unique challenges that require real solutions.

That’s why Up To It offers a specialized suicide prevention workshop tailored specifically for construction professionals. Led by Jamal and Zion Givens, this session provides industry-specific insights, practical tools, and an open, engaging environment where workers can discuss mental health without stigma.

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Up To It Suicide Prevention Speaking

Why Suicide Prevention and Stress Management in Construction is critical

The statistics are alarming:

  • Construction workers are 3.5 times more likely to die by suicide than the general population.
  • Stress, job insecurity, and substance misuse are major risk factors in the industry.
  • 80% of construction workers report struggling with mental health challenges but feel unable to talk about it.

Long hours, physically demanding work, and a “tough guy” culture often make it difficult for workers to reach out for help. Our goal is to change that.

What Makes This Suicide Prevention Workshop Unique?

Most workplace safety talks focus on physical health—hard hats, harnesses, and hazard protocols. But mental health is just as important as physical safety on the job.

Here’s why this workshop is different:

  • Recognize how stress impacts safety and performance on and off the job.
  • Learn practical tools to manage high-pressure environments and reduce burnout.
  • Foster a culture of mental wellness and suicide prevention within your crew.
  • Strengthen connections at home and in the workplace to improve overall well-being.

Mental health is just as much a workplace safety issue as any other risk factor. It’s time to prioritize it.

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Bring Suicide Prevention Training to Your Workplace

If you want to build a stronger, more supportive workplace culture in your construction company, this workshop is for you.

  • Ideal for construction companies, unions, and trade organizations
  • Customizable for teams of any size
  • Available for in-person and virtual sessions

Mental health matters. Let’s build a culture of support, one conversation at a time.

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Real conversations.
Real impact.