Breaking barriers, building bonds

Father-son speaking duo helping teens, families & professionals through conversations on mental health and substance misuse prevention.

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Real conversations.
Real impact.

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The duo behind Up to It

Meet Jamal & Zion Givens

Jamal and Zion Givens are a dynamic father-son duo dedicated to promoting mental health and preventing substance misuse. With over 20 years of combined experience, they deliver impactful presentations to teens, parents, and professionals. Their goal? To empower families and workplaces with the tools to thrive through connection.

Speaking services

Presentations with purpose

Jamal and Zion Givens are a Interactive, engaging, and unforgettable talks tailored to teens, families, and professionals

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Serious topics, engaging conversations, real change

Mental health and substance misuse prevention are conversations we can’t ignore

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Mental health matters

It’s often invisible, but it impacts everything—from how we connect with others to how we navigate life’s challenges. We’re here to bring it into the light with compassion and understanding.


Substance misuse starts young

Prevention is key. By starting open, honest conversations early, we empower teens and families to make informed decisions that protect their future.

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Conversations can save lives

Whether it’s a heartfelt story, a simple tool, or a safe space to share, our presentations provide what’s needed to spark life-changing discussions.

Let’s keep it fun

Serious topics don’t have to feel heavy. Through humor, storytelling, and interactive activities, we create an engaging atmosphere that sticks with you long after the session ends.