UP TO IT

Welcome to Up To It, where tough conversations lead to stronger connections. We are Jamal and Zion Givens, a father-son duo dedicated to empowering families and communities by helping them navigate challenging conversations.

Jamal Givens brings over 20 years of experience in promoting mental health and preventing substance misuse. As the CEO of LPKNC, he’s seen firsthand the power of open and honest family conversations. (You can say he's been around the block... a few times, lol)

Zion Givens shares his father's passion for fostering meaningful connections. With his positive attitude and empathetic approach, Zion excels as a facilitator and presenter, especially in his work with teens through organizations like El Rio R.H.A.P, LPKNC, and notMYkid.

Our journey began with the realization of the unique beauty of our father-son relationship. We wanted to show that meaningful, impactful, and loving relationships with youth are possible and essential. Inspired by our experiences, we created Up To It Presentations to equip parents, guardians, grandparents, and trusted adults with the tools to navigate tough discussions and strengthen connections.

We offer engaging and interactive presentations for youth ages 12-21 and adults. Our main topic for youth is teen mental health. Additionally, we provide employee wellness presentations focused on mental health and parenting, aimed at fostering supportive and healthy work environments.

Our goal is to create a safe and supportive space where individuals and families can learn, grow, and ultimately create deeper connections with their loved ones. With our unique perspective and dynamic chemistry, we strive to make every presentation impactful and relatable.

Join us on this journey of growth and transformation. Let’s have those tough conversations and build stronger connections together.

What We Get to Offer YOU

Teen Mental Health Presentation with Zion GREAT for Ages 11-21

This presentation is presented solely by Zion "Z" Givens. Titled "Am I Trippin" As a source of support, Z shares personal stories and practical insights to destigmatize teen mental health. The session not only explores the feeling of "Am I Trippin'?" but assures teens that they aren't alone in their struggles. Through open conversations, challenging societal norms, and fostering a supportive community, join us to break down barriers, promote acceptance, and embrace the path to mental well-being together. This presentation is a safe space for teens to connect, share, and discover that they're not alone on their journey toward mental health.

Conversations that Connect Presentation With Jamal and Zion

Discover the transformative power of open communication with our "Conversations That Connect" workshop. Led by the dynamic father-son duo, Jamal and Zion Givens, this comprehensive personal and professional development program is meticulously designed to empower parents and trusted adults. Through engaging sessions, participants gain practical tools and strategies to navigate difficult conversations, strengthen family bonds, and foster a more supportive workplace environment. With a tailored approach to address your team's unique needs, our workshop offers insights, real-life examples, and actionable steps for building lasting connections. Invest in your team's well-being and productivity today by booking our "Conversations That Connect" workshop.

Instagram

Feeling like you’re always saying YES when you really mean NO? 😅 It’s time to stop people-pleasing and start protecting your peace. 🙌🏾 You don’t have to say yes to everything just to make others happy—your energy is valuable! 💯 Drop a 🙅🏾‍♂️ in the comments if you’re ready to set those boundaries and take care of YOU. #PeoplePleasing #Boundaries #ProtectYourEnergy #MentalWellness #UpToIt

Smiling and laughing our way into the weekend!! 🕺🏾😁#uptoit

I think our favorite part of what we do is that we get to do it together! #uptoit

In September, we connected with communities in Tucson, Casa Grande, and Thatcher to promote youth mental health during #SuicideAwarenessMonth. 🙌🏾From empowering teens to navigate their mental health to helping parents build meaningful relationships, we had some real, impactful conversations. 💙

We’re so grateful for these opportunities and for everyone who showed up to be part of this change. Let’s keep the momentum going! #uptoit

The way I end every single presentation…and I can say I genuinely mean it🫶🏾 #yourloved #youbelonghere #yourworthy #yourcapable

This has been the most vulnerable we have been with yall throughout this podcast journey…thank yall for allowing us to be this vulnerable and creating a safe place. #love #mensmentalhealth #vulnerability

uptoitaz

What Others Have To Say

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"HIGHLY recommend this podcast for relevant and timely advice for families to navigate life. It's messy sometimes, but hard and "adult" conversations need to be had. Thanks Zion and Jamal, for giving your time and wisdom"

AdvancingtheKingdom

"Fun Dynamic Duo...Jamal and Zion have such a fun father-son relationship. It's great to hear their unique perspective...looking forward to listening to future episodes!"

sugarsprinkle

"I was really inspired today after your presentation to get help!"

Student in Meigs County, Ohio

"Thank you for speaking to us at our summit I wanted to let you know that I took a lot of stuff from your presentation"

Student in Megis County, Ohio

"Z was relevant to our 7th graders, he kept them engaged and had stories that the audience wanted to listen to. Thank you so much and we look forward to having Z back in Cartwright!"

Mental Health Coordinator at Cartwright School District

"Zion We felt incredibly lucky to have had you at camp! You kicked off camp for the adults in a way that set the tone and immediately drew people in. We received so much positive feedback about you. Everyone wants you back!!"

Heritage Camp Coordinator

"My daughter was in the middle school group and she said she really enjoyed you and your presentation!"

Parent of youth

"HIGHLY recommend this podcast for relevant and timely advice for families to navigate life. It's messy sometimes, but hard and "adult" conversations need to be had. Thanks Zion and Jamal, for giving your time and wisdom"

AdvancingtheKingdom

"Fun Dynamic Duo...Jamal and Zion have such a fun father-son relationship. It's great to hear their unique perspective...looking forward to listening to future episodes!"

sugarsprinkle

"I was really inspired today after your presentation to get help!"

Student in Meigs County, Ohio

"Thank you for speaking to us at our summit I wanted to let you know that I took a lot of stuff from your presentation"

Student in Megis County, Ohio

"Z was relevant to our 7th graders, he kept them engaged and had stories that the audience wanted to listen to. Thank you so much and we look forward to having Z back in Cartwright!"

Mental Health Coordinator at Cartwright School District

"Zion We felt incredibly lucky to have had you at camp! You kicked off camp for the adults in a way that set the tone and immediately drew people in. We received so much positive feedback about you. Everyone wants you back!!"

Heritage Camp Coordinator

"My daughter was in the middle school group and she said she really enjoyed you and your presentation!"

Parent of youth

"HIGHLY recommend this podcast for relevant and timely advice for families to navigate life. It's messy sometimes, but hard and "adult" conversations need to be had. Thanks Zion and Jamal, for giving your time and wisdom"

AdvancingtheKingdom

"Fun Dynamic Duo...Jamal and Zion have such a fun father-son relationship. It's great to hear their unique perspective...looking forward to listening to future episodes!"

sugarsprinkle

"I was really inspired today after your presentation to get help!"

Student in Meigs County, Ohio

"Thank you for speaking to us at our summit I wanted to let you know that I took a lot of stuff from your presentation"

Student in Megis County, Ohio

"Z was relevant to our 7th graders, he kept them engaged and had stories that the audience wanted to listen to. Thank you so much and we look forward to having Z back in Cartwright!"

Mental Health Coordinator at Cartwright School District

"Zion We felt incredibly lucky to have had you at camp! You kicked off camp for the adults in a way that set the tone and immediately drew people in. We received so much positive feedback about you. Everyone wants you back!!"

Heritage Camp Coordinator

"My daughter was in the middle school group and she said she really enjoyed you and your presentation!"

Parent of youth

Ready to Make Some Magic Happen? 🎉

Fill out this form, and like clockwork, we'll shoot over an email with a link to book a 30 minute virtual hangout with us! We’re all about making connections and can’t wait to see how we can bring your ideas to life. Let’s do this!