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More Than School Speakers—We Build Mental Health Ecosystems

Every session we lead — from assemblies to trainings — is part of a bigger system to help students, parents, and professionals connect, communicate about mental health, and thrive.

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 “Am I trippin?” | School programs for Depression (with Zion)

Great for ages 11–21, Zion’s relatable and authentic presentation creates a safe space for teens to discuss mental health. Through personal stories and practical insights, he helps teens understand they’re not alone in their struggles.
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Brightn AI Mental Health App + Wellness Tools

Brightn AI offers personalized mood tracking, guided journaling, and weekly wellness planning based on the pillars of Health, Wealth & Purpose—designed to help students create lasting habits and self-awareness. AI reflections provide affirmations, insights, and music verses tailored to their emotional state.
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Peer Support Training Programs

Our 4-hour training equips youth with the tools and confidence to support their peers through mental health challenges and lead wellness movements in their schools.
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Emotional Health Awareness Program: Reflective Leadership

An interactive, arts-based workshop where students reflect on who they are, where they’ve been, and where they’re going—building self-awareness, belonging, and leadership.
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Conversations that connect | Adult Education on How to Talk with Teens (with Jamal & Zion)

This workshop equips parents and trusted adults with tools to navigate difficult conversations, strengthen family bonds, and foster supportive workplace environments.
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meet us

The duo behind Up to It

Meet Jamal & Zion Givens

Welcome to Up To It, where tough conversations lead to stronger connections. We are Jamal and Zion Givens, a father-son duo dedicated to empowering families and communities by helping them navigate challenging conversations.

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Real conversations.
Real impact.

  • Conversations that matter
  • Not your average lecture
  • Breaking barriers, building trust